Physically Fit, Spiritually Fat - Recipies

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Welcome to the home of Physically Fit, Spiritually Fat healthy recipes. Feel free to peruse the various pages and find some great recipes to tantalize your taste buds and satisfy your stomach, while not making you grow larger!


If you have recipes you'd like to share, please email them to me. Please ensure they are not copyrighted. If you try some of the recipes, let us know what you think!

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Randall
I'm a father of five married to the love of my life, a true angel. I want to be around for them for many years to come.
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